About EchoSoul

At EchoSoul, we believe in the power of small, meaningful changes to transform lives. Our platform is dedicated to supporting personal and professional growth through a variety of resources, including inspirational blogs, social media channels, and a comprehensive mobile app. Whether you’re looking to improve your mindset, enhance your well-being, or achieve entrepreneurial success, EchoSoul is here to guide you every step of the way.

A Word from Our Founder

“It was Autumn 2023, where I found myself losing a dear friend to cancer. Being one of those traditional men who finds it hard to express my emotions and having attended many funerals before, I was struck by the deep emotional feeling I had during this time on my dear friend’s passing. It was a strange experience to suddenly find a change within myself, and being inquisitive it led me down the path of exploring ‘why.’ Why can I suddenly change after 45 years of being on the same path? What is it about this experience that led to this change? And perhaps most importantly what other parts of my life can be changed for the better?

I started exploring. I came about 75 Hard, the unbearably difficult plan that looks to instil lifelong habits from a brutal programme of diet, and exercise. This was not it, but while part of the programme I learned about the power of 1% changes, from Atomic Habits. Small simple incremental steps that lead to a more rounded and fulfilling life. The power of Neuroplasticity and its ability to allow the brain to reorganise itself by forming new neural connections throughout life.

Soon I found myself at the gym each day, not for any reason but to feel better about myself, I ate a little cleaner, discipline in all aspects of life came easily but not, I hasten at the cost of living. I still met my friends for drinks and went to amazing parties. Life is here to be lived after all, I wasn’t going to burden myself with the horror show and enforced discipline of other programmes out there.

EchoSoul is the natural symptom of all of the above, and a little entrepreneurial flair I have. Whether you read our articles, follow us on our socials, or use our app, we have all the tools for you to support you as little or as often as you like to help you make a positive change in your life, supported of course by our team of editorial and clinical specialists, who have also been on their own personal journeys.

We’re not promising a grand epiphany, just a small nudge to help you become the best version of yourself.”

Discover the tools and inspiration you need to embark on your own journey of growth and transformation with EchoSoul. Join our community and start making those 1% changes today.

Charlie Pyper, Founder of EchoSoul